We must look after our health, use moderate exercise, take just enough food and drink to recruit, but not to overload, our strength.
Cicero: “We must look after our health, use moderate exercise, take just enough food and drink to recruit, but not to overload…”
On the record44 BC
Said by
Cicero
Source
gutenberg.orgEditor's note · Context
In his discourse on maintaining vitality, Cicero offers practical advice for preserving one's physical health throughout life.
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