Political Quotes

Cicero: “We must look after our health, use moderate exercise, take just enough food and drink to recruit, but not to overload…”

On the record44 BC
We must look after our health, use moderate exercise, take just enough food and drink to recruit, but not to overload, our strength.
Said by
Cicero

Editor's note · Context

In his discourse on maintaining vitality, Cicero offers practical advice for preserving one's physical health throughout life.

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