Barack Obama: “The future rewards those who press on. I don't have time to feel sorry for myself. I don't have time to complain. I'm…”

It is a decision about how do we face and embrace this finite amount of time we have on the planet.

If I had a blame pie for why politics is so polarised and why we're seeing a rise of populism in many places, it's because of that information that is going into our brains every day.

And I will fight for that, even if I don’t always think it’s going to win.

When we choose, when we make that decision, I do believe – and there is evidence for this – that the world gets incrementally better, and that is a worthy goal and it’s worth fighting for.